Recipes
Here at www.raworganicmaca.info we believe in using maca in its raw form. Since cooking can destroy some of the vital nutrients of maca, we don’t recommend using maca in recipes that involve heat. Instead, we use maca only in dishes that don’t involve heat. If you do decide to use maca in a cooked food recipe, try adding the maca at the end of cooking so as to expose it to as little heat as possible.
**Note: if you have digestive difficulties you may want to take maca separately from fruit as the mixture of the two can potentially disturb digestion. It’s not the case for very many people, so try it out and have your own experience.
Here are some of our favorite recipes for using maca:
Maca Superfood Smoothie Recipe
1 handful greens of your choice
1/2 cup to 1 cup fresh young coconut water
1 ripe banana
1 ripe kiwi fruit
1-2 T maca powder
1 T coconut butter
1T raw honey or agave nectar
Blend all ingredients until smooth
Fast and Simple Maca Drink Recipe
2 cups fresh coconut water (use fresh squeeze fruit juice as an alternative)
2-3 T maca powder
Stir and enjoy
Choco Maca Booster Recipe
2-3 heaping t of maca powder
8 oz almond milk
8 oz purified water
1 cup strawberries/blueberries/acai berries
2 T honey
2 T raw chocolate powder
Blend and enjoy
Banana-Maca-Rama Recipe
2-3 heaping t of maca powder
8 oz almond milk
2 bananas
Blend and enjoy
Maca Fruit Salad Recipe
2-3 heaping t of maca powder
1 apple, cubed
1 banana, sliced
1/4 pineapple, cubed
5 strawberries, sliced
4 oz raw almond milk
Mix all ingredients and enjoy
Spicy Maca Soup Recipe
2 T organic maca powder
1 1/2 cups fresh tomato juice
1/2 fresh cucumber
1 to 2 stalks celery
1 yellow pepper, diced
1 tsp. cayenne pepper
Season to Taste (Salt, Pepper, etc.)
Blend all ingredients except pepper until smooth. Stir in pepper and enjoy this refreshing soup
Maca Cleanse Drink Recipe
2 heaping t maca powder
1/2 Cup Prune Juice
3/4 Cup Apricot Juice
1/2 Cup Orange Juice
Mix all ingredients and enjoy (stay near a bathroom)
Maca Power Juice Recipe
2 heaping t maca powder
2 cups carrot juice
2 parsley sprigs
1 juiced apple
Juice vegetables and fruits, then add the maca and enjoy immediately
Maca Durian Pudding Recipe
2 heaping T maca powder
flesh of 1 durian
2 C of fresh coconut water
Blend all ingredients well and enjoy – durian and maca are divine together
Maca Tea Recipe
2 heaping t maca powder
1 C of your favorite tea
Mix maca into tea after it has cooled enough to drink
Have more recipes? Send us your favorites.
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